Balance

Today for PE we did balance. We used frisbee equipment to balance when trowing the frisbee. 

First we got into pairs and used the frisbee to throw to our partner.

Next I had to act like a dog to try to use the frisbee to balance while running  and jump so you can catch the frisbee.

Then I had to run and catch the frisbee and stopped into position and try to get the frisbee in the frisbee net.

Lastly we played a game called ultimate frisbee in groups. I use the same technique to play  ultimate frisbee.

I think I need more practice on throwing the frisbee  and balancing well throwing the frisbee.  

Balance

I learned how to balance by using tennis equipment.

The first activity we did was balancing the tennis ball on the tennis racket. 

Secornd we got in pairs and we bounce the ball up and down on the tennis racket.

 

Lastly, I ran and stopped were the net was. I got into position and then I hit the ball over the net softly.  

I found this activity kind of easy because we had to balance the ball by walking slow because if we walked fast the ball would move and we have to stop moving when the ball moves.